Each student is unique and is not judged or evaluated on the basis of their comparison to the rare super athletically gifted student or even the student next to them doing some move  faster. Students are compared only with themselves and their own progress. It is natural to look around and compare oneself with others doing the same thing in order to improve, but the teacher and assistant teachers will not do this.

We offer a clean, professional training environment that is both highly motivating, and relaxing. You will feel completely safe to do your best and will be encouraged by your new friends at the academy to push a little beyond what you did last time.

You can benefit from our programs:

Whether you are extremely out of shape or in relatively good shape, there are benefits for everyone to gain in our program. Any exercise we do can be scaled up or back for an individual's needs. Even a very elite athlete can be challenged by our programs when we introduce advanced ways of doing the same exercise. In any given class there may be the full range of abilities and an equally full range of exercise complexity and levels.

We hear all to often people say "We'll I'm going to go to the gym first to get in shape" or "When I get in shape I'll begin". The myth that you have to be in shape has held so many people back from experiencing all that Kung Fu has to offer. So the myth that you have to be in shape is simply not true. In fact, your going to get into the best shape of your life both physically and mentally as result of your participation. Remember that even the best students could not do any of the movements when they first started; everyone starts at zero and makes their way through the programs.

Look Who Is In Our Kung Fu Family:

In our program, we have a high concentration of families and professional adults. The majority of parents have the same goal for themselves that they have for their kids. When you enroll in our programs, you become part of our "Kung Fu family." This is a tradition in China and in our academy.

Let's face it parents, there are only so many hours in the evening to get everything done, for example, homework, dinner, chores, showers, and then bedtime. Our programs are designed to compliment your life not consume it. We offer families the opportunity to participate together in the same class hour in an exciting and challenging training program designed to make everyone reach their goals.

You may have enrolled in a program in your life such as martial arts, gym membership, or a dance class where no one talked to you making you feel like an outsider. But as a member of the Kung Fu family at the South Florida Kung Fu & Fitness this will not happen. We never let a person be sidelined or go unnoticed in our academy. We go to great lengths to make sure no one feels like a stranger. Our academy is not just a place to workout, but is also a place to hangout. We teach our students how to become more effective social leaders.